HARNESS YOUR POWER

POWERFULLY HUMAN

with Alicia Adam

WHAT IS POWERFULLY HUMAN?

Powerfully Human is a psychotherapy practice, and an opportunity to gain support exploring the more painful parts within yourself. Powerfully Human is where you pause, reflect, and be honest about the pain you feel. This is an opportunity to connect to yourself, process what you need to process and release what is no longer serving you. In doing so you learn to Harness the power in your pain, the power within yourself that exists exactly as you are.

Through Powerfully Human I offer one on one therapy, a space to Create, Connect & Reflect, & Workshops on how to Harness your Power in your emotions, actions & body. All of which can come to you!

Powerfully Human is a safe space for LGBTQIA+, BIPOC, neurodivergent people and people who work in the sex industry.

Reach out, let’s chat about how I can best support you.

I’m here to help.

We are learning, creating and feeling upon stolen land that was never ceded. This land has been loved, cared for and nourished by the Gadigal people of the Eora nation since time immemorial. I acknowledge the depth of feeling unimaginable that has been felt and is still being felt by elders past & present as they fight for the safety and nourishment of their future. This was and always will be Aboriginal Land. We acknowledge the depth of pain being felt by indigenous folk, marginalised & oppressed folk around the world . We acknowledge this pain is held by individuals and within the collective. We are a apart of that collective. So, we must use our power, our depth of feeling within the collective to send warmth, space and gratitude to those at arms length & across the seas. We must empower ourselves & each other to Harness the power in our pain, the power in our emotions to rise up together, creating a world where liberation is the foundation for all. Where emotions, creativity, authenticity and collective power thrive. This begins with us. This begins with the choices we make in response to our emotions. No more shying away from pain and inner turmoil. Now we harness it. Now we thrive within it

Acknowledgement

Meet the Founder

Psychotherapist and Counsellor (MPsychTh & Couns), Bpsych

I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself.

I don’t believe you are broken & you don’t need to be fixed. You are human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnessed.

Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain.

I am informed by all parts of my knowledge & self in the therapy room, as a facilitator, space creator & as a creative. Currently I am studying a range of different somatic based therapy & support practices whilst engaging with Dr Jenn's services to expand and strengthen my knowledge and practice of de-colonising therapy. When I show up with you I show up authentically informed by all parts of myself & I invite you to do the same. With honesty & compassion we create a space for you to truly connect with yourself & thrive.

If you need support, reach out, I’m here to help.

Learn more

Testimonials

"Alicia was extremely welcoming. No matter what I said, she was always supportive and always saying what she truly thought. I am grateful I got to speak with Alicia about my life and my grief because she helped me feel better. The strategies I used that Alicia provided helped me each week in feeling okay with my feelings. Thank you Alicia!"

Anonymous psychotherapy client
"I really enjoy therapy with Alicia, they communicate swiftly and kindly, showed great care for my mental health, provided gentle but interesting and poignant observations (with a great sense of humour!) and their office space was soothing and calming."

Anonymous psychotherapy client
"Even though we haven't had very many sessions, I feel safe and seen to explore all parts of me, even the scary bits."

Anonymous psychotherapy client
“For me, finding a therapist needed to feel like a complete worthwhile investment—and unfortunately, I hadn't had much luck until I was led to Alicia, who's services have truly exceeded my expectations. I can honestly say that I have always walked away with something valuable from our sessions each and every time. Working with Alicia has been deeply enriching and transformative...”

Anonymous psychotherapy client
“...Alicia has helped me uncover some of my shadows in a deeply skilled, professional, therapeutic way, and her natural curiosity makes me feel so very seen. Her knack for recognising patterns is such a superpower and has been incredibly transformative, helping me uncover some of my shadows and get to know who I am authentically, while also helping me identify when I'm getting in my own way. I wish everyone could have a therapist like Alicia, and I’m so grateful for finding her.”

Anonymous psychotherapy client
This was such an incredible workshop I really loved the host and the content and the conversation it really was so magical, I would highly recommend these to absolutely anyone.

Harness Your Emotions client

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I felt so incredibly safe and valued in this space. leaving this workshop I am not ashamed of my fatigue and I accept that its there & ready to implement the tools I learnt today!

Harness Your Emotions client

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I really loved the workshop, I found it incredibly valuable and I’m so grateful for the space created.

Harness Your Emotions Client

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Our Services

Psychotherapy / Counselling

The therapy space is yours. A safe space where we sit one on one and chat about that parts of you that are bit scary to face alone
Harness Your Emotions Workshop

Harness Your Emotions is a workshop where you learn how to welcome, expand & activate as you experience the rainbow of human emotion.
Harness Your Body Workshop

Your body is your vessel carrying you through this life. It’s a communicator, an experiencer & a conduit!
Harness Your Body is a space where you connect to your body, listen & respond.
Harness Your Action Worskhop

COMING SOON
Harness Your Action is a workshop where you learn to carefully navigate challenges as you make choices that lead you towards your values & your goals.
Connect Create Reflect Workshop

COMING SOON
Connect, create, reflect is a space to process together through our creativity, connect on mutual experience & reflect on (relish in) our power.

Learn more

I can bring my knowledge and my workshops to you! I am available to write and speak on harnessing your power, your body, your emotions, and your actions. I can create spaces to connect, experience, expand for and activate through the more painful parts of being human. What this looks like you tell me! The options are endless, & you tell me what you’re thinking & we’ll make it work.

You want to collaborate, let’s work together on creating something that empowers those who engage with it.

I see your Power so let’s talk about it.

Reach out! I’m here to help!