The therapy space is yours. A safe space where we sit one on one and chat about the parts of you that are bit scary to face alone. Bring your values, your needs & your challenges to the session & know you won’t be faced with judgement. It is not my role to tell you what’s wrong with you. It’s my role to to walk with you on your journey, sharing helpful tools, offering guidance, support and helping you strengthen your understanding of yourself. In the room I will support you in holding space for you emotions, so we can better understand them and how they effect your choices, & how your choices effect your life. Take control of your experiences , know your power & step into your own light. Not more self sabotage. It’s time to face yourself with compassion, and grow into the person you want to be.

My practice is informed by Acceptance and Commitment Therapy, Somatic therapy’s & de-colonizing therapy perspectives.

Anxiety

Depression

Relationship difficulties

Navigating sexual identity

Exploring gender identity

Self-esteem, confidence, and connection to self

Feeling lost

Grief and loss

Anger

Exploring your behaviors & emotions, how they are effecting you & you them

Making changes in your life, perspective & experience

Exploring thoughts & feelings that may be confronting

Exploring & shifting emotional tension & pain

Or generally feeling disconnected for yourself, your life and the people around you.

Availabilities

Thursday: 1:30pm - 7pm

Every 2nd Friday: 10am - 3:30pm

Every other Saturday: 10am - 3:30pm

Follow the link below to book your first session!

Or email me at alicia@powerfully-human.com with any questions.

• Pricing - $170 per session.

• Location: Realign Health Clinic Leichardt

  Psychotheray session run out of the Realign office! It is an honour to share space with such dedicated health professionals. Check out their website to find out more!

• Sliding fee available for mob and those experiencing financial hardship - limited spots available

• Age - 18+

• Telehealth - Available for ongoing clients.

Cancellation fee applies - full fee payable for no shows and cancellations without 24 hrs notice, unless you rebook. This is to ensure we can give your spot to someone waiting for an appointment.

Your therapy session is subisidsed by certain Private Health Funds

~ AHM, Medibank, HCF, BUPA & ARHG ~

How it works ~ If you're a member with any of these Health funds let me know. I will send your invoice post session & tell you my provider number so you can claim your session.

* Please note, you will need to pay in full then claim through your health fund.