About this Blog

I don’t know you as well as you know you, but I do know me. I'm confident in what I know, what I’ve learned and what I’ve experienced and I'm ready to share with you.

My desire is to speak shamelessly, so those who may feel supported by or resonate with my words will have the opportunity to engage. I want to create spaces where I can help others by sharing my thoughts with the intent to connect, and this blog is my first effort in doing so.

I know my purpose is to empower others, and I'm comforted knowing this is achievable by all. By living authentically in our power, by existing shamelessly we provide permission for others to do so.

You're welcome in this space and you're safe to feel, exist and respond vulnerably without fear of judgment.

So, have a read of this blog, take what you wish, and leave what you don’t.

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Love yourself through the lows

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If you’re in control of your choices, you’re in control of your life.